Blog
Stallion Power Caffeine: 5 mg and the Green Tea Factor
Stallion Power caffeine is printed at 5 mg per gummy. FDA puts 400 mg a day as an amount not generally linked to harm in most healthy adults, and a 12 oz green tea has about 37 mg. The label also lists green tea extract, and its caffeine content is not stated.
Written by the Stallion Power label deskUpdated · 4 min read
How much caffeine does a Stallion Power gummy hold?
The label prints "Caffeine (5 mg)" as line five of the 82 mg blend.
It is the only ingredient in the blend with a printed amount. Because the blend is listed by descending weight (21 CFR 101.36, Supplement Facts), every line after caffeine is no heavier than 5 mg. One gummy a day means 5 mg of declared caffeine a day. The supplement facts show the whole panel.
| Source | Caffeine |
|---|---|
| One Stallion Power gummy | 5 mg (printed) |
| 12 oz green tea | About 37 mg (FDA, Caffeine) |
| Daily level not generally linked to harm | 400 mg (FDA, Caffeine) |
| Two to three 12 oz cups of coffee | About 400 mg (FDA, Caffeine) |
So one gummy carries roughly one-seventh of the caffeine in a cup of green tea. That is small. It is also a declared figure from a label, not a lab result.
What about the green tea extract?
Green tea contains caffeine (NCCIH, Green tea). The label lists Green Tea Extract in place four, above the caffeine line. It does not say whether the extract is decaffeinated, and it does not print the extract's caffeine. We cannot say how much extra caffeine it adds. The ceiling arithmetic puts the extract at no more than about 20 mg of the whole 82 mg blend, and likely less, so the extra is probably small. That is a guess from math, not a measurement.
The bigger green tea question is the liver. NIH LiverTox links green tea extract to liver injury in people taking about 800 mg to 1.86 g of extract a day (NIH LiverTox, Green tea extract). A gummy holding 20 mg or less is far below that. Even so, NCCIH notes that liver injury has been reported mainly with extracts in tablet or capsule form (NCCIH, Green tea). If any adverse reaction occurs, the label says to stop and consult your doctor.
The label figure is small. Your coffee, energy drinks and pre-workout powders are not. Count them all.
Who should watch their caffeine?
FDA lists increased heart rate, palpitations, high blood pressure, insomnia, anxiety, jitters, upset stomach, nausea and headache as effects of too much caffeine (FDA, Caffeine). At 5 mg a gummy, those are unlikely from the declared amount alone, but sensitivity varies.
- Pregnant, trying to conceive or nursing: talk to a health care provider about caffeine, as FDA advises (FDA, Caffeine). The label also says to consult your doctor.
- Heart rhythm problems or high blood pressure: ask your doctor before any new supplement.
- Poor sleep: do not stack a gummy on top of late coffee. The label gives no time of day, so see when to take it.
- Nitrates for chest pain: speak to a doctor or pharmacist before any enhancement product (MedlinePlus, Sildenafil). Keep taking prescribed medicine.
Read the side effects page for the full list of cautions. Caffeine is only one part, and ashwagandha has its own rare liver warning (NIH LiverTox, Ashwagandha).
Stallion Power: from $49 a bottle30 gummies a bottle · 2, 3 or 6 bottles · free shipping on 3 or 6 · 60-day guarantee
See packsWhat is the next step?
Add up your own daily caffeine for three days. If the total is already near 400 mg, a small extra will matter more to you than to someone at 100 mg. If you have a medical condition, check with a doctor first. Then see the ingredient review. See the order options
Who wrote this01
Written and reviewed by
Pages built from the label, the sales page and linked NIH, FDA, FTC, NIDDK, AHA and peer-reviewed sources.
Last updated . See our editorial standards and how we check reviews. This website is run by Gostallionpower, a Stallion Power U.S. merchant desk, not by the manufacturer or the distributor named on the label. We earn money when you buy through our order links.
Keep reading
More Stallion Power pages
Stallion Power U.S. merchant desk
Ready to try Stallion Power?
Check your medicines first, then pick a pack. Three or six bottles ship free and cost less per bottle, and every pack carries the 60-day money-back guarantee.
- Order on the sales-page checkout
- 60-day money-back guarantee
- Delivery up to 60 days, per the sales page
